Quick fixes to run better, Kemi Mafe interview, Spine Race review and more: pick up your copy of Women's Running today
The new issue of Women’s Running is out now! We’re taking on 100K in a month, trying walk-running to nail that PB and unmasking our inner superheroes. Plus, we’ve got a FREE trail running magazine for you!
If you prefer to get your issue in shops, you can find it Sainsbury’s, WHSmiths, Tesco, Asda, Morrison’s, Marks & Spencer’s, Waitrose, Eason’s, McColls and independent newsagents. Use out storefiner to find your nearest stockist here.
Inside the issue…
FREE TRAIL MAGAZINE: How to take your first steps off-road, where to find the best trails, and all the inspiration you need to get started
KIT: Bras, new release shoes, compression tights, waterproof trousers and socks
RUNNING SOLUTION: We investigate how running is the solution for everything: depression, loneliness, stress – whatever you throw at it, running can solve it
WALKING & RUNNING: Embrace the walk/run philosophy to run further, prevent injury, and chat more!
100K CHALLENGE: Your plan to cross off 100K in March – you don’t have to run every day!
SELF-CARE: How to prioritise your own care as much as everyone else’s – and see the improvements in every run
PROBIOTICS: What are they? Why are they good for runners? Where can you eat more of them?