Inside the July issue of Women's Running | Women's Running

Inside the July issue of Women’s Running

Our July issue is out now! Here's what you'll find inside...

The resilience of runners has been awe-inspiring during lockdown. We thought we’d remind you of this by celebrating just a handful of incredible runners who have used their running to make lives better in any way that they can. From dropping off letters mid-run to ensuring all runners can access running for its mental health benefits during these trying times, these women have built communities, raised smiles, raised funds for charity, and so much more.

They’re amazing. And so are you. You are amazing for having got to July (July!) with the world around us in turmoil. There have been awful times, there have been surprisingly good times, but we’re here now, and we’ve made it this far. Keep your end goal in sight with our brilliant training tips if you’re short on space and time (because all of us are): we show you how to supercharge your fitness in just 20 minutes at a time. And have a look at the CBT tips too – here are just one set of tools that we can use to help support our running, our mental health and our daily lives. Plus we have tons of inspiring interviews, lots of beautiful kit, targeted workouts, delicious recipes, and all the advice you need to get out there.

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