The March issue of Women's Running magazine is on sale now!
In this issue we put the bunting out for International Women’s Day and celebrate the women in our community we love: from Dina to Paula, from Kathrine to Brigid, these women inspire all of us to run more and to marvel at our own strength. We also speak to the incredible Adrienne Herbert, author of the Power Hour, to find out how we can claw back time for ourselves and nurture our confidence. We speak to ultra runners in this issue, too, to find out what these queens of endurance can teach the rest of us about how to push our mileage and gain strength in our stride.
Our training plan is a no-fail week-by-week easy way to get faster: no matter how fast you are right now! And we laser target our backs: how to look after them, how to protect them, how to prevent injury, and how to promote poker-straight posture – it’ll make you run better, promise. As ever, we have tons of kit reviews, from shoes to bras, and lots of advice to help you get out there, from what to eat to how to sleep, and a roundup of exciting IRL races to aim for too.