The June issue of Women's Running for 2022 is out now! Here's what's in store...
The June issue of Women’s Running is here to help with all the questions you wanted to ask about running, but were too afraid to ask!
We’ve gathered together experts in the fields of coaching, women’s health and nutrition to help us out with everything from how running helps weight loss to how we can manage our hormonal health and our running.
One of the biggest questions we’re asked, always, is how we go about understanding training plans, so we’ve done a deep dive into tempos, intervals, easy runs and tapering so the next time you’re faced with one you can use it to smash that PB with confidence.
Alongside that, we’ve got the latest guidance on how to run greener, we figure out how we can beat those awful injury blues and come back happier and stronger, and we’ve got a round-up of the very best headphones for your running.
The best way to secure your copy is to become a Women’s Running Plus member. Choose from Print Plus or Digital Plus and you will get the magazine direct to you every month. Alternatively, you can order a single copy of this issue here, or get it on your smart phone or tablet here.
Here are the highlights…
WARRIOR: The inspirational Dr Emily-Faye Jevons opens up about how training has helped manage her depression
RUNNING QUESTIONS: We address all your running conundrums, from weight loss to period management
PLANS: The lowdown on the terms in your training plan
KIT: The latest shoes, bras and headphones on test
BRAND IN FOCUS: We find out all about Lucy Locket Loves
INJURY: Focusing on the mind as much as the body, we investigate how to come back stronger and happier from injury
PLANET: How we can all run greener, from our kit to our routes