Inside the June 2022 issue of Women’s Running

The June issue of Women’s Running is here to help with all the questions you wanted to ask about running, but were too afraid to ask!

We’ve gathered together experts in the fields of coaching, women’s health and nutrition to help us out with everything from how running helps weight loss to how we can manage our hormonal health and our running.

One of the biggest questions we’re asked, always, is how we go about understanding training plans, so we’ve done a deep dive into tempos, intervals, easy runs and tapering so the next time you’re faced with one you can use it to smash that PB with confidence.

Alongside that, we’ve got the latest guidance on how to run greener, we figure out how we can beat those awful injury blues and come back happier and stronger, and we’ve got a round-up of the very best headphones for your running.

The best way to secure your copy is to become a Women’s Running Plus member. Choose from Print Plus or Digital Plus and you will get the magazine direct to you every month. Alternatively, you can order a single copy of this issue here, or get it on your smart phone or tablet here.

Here are the highlights…

WARRIOR: The inspirational Dr Emily-Faye Jevons opens up about how training has helped manage her depression

RUNNING QUESTIONS: We address all your running conundrums, from weight loss to period management

PLANS: The lowdown on the terms in your training plan

KIT: The latest shoes, bras and headphones on test

BRAND IN FOCUS: We find out all about Lucy Locket Loves

INJURY: Focusing on the mind as much as the body, we investigate how to come back stronger and happier from injury

PLANET: How we can all run greener, from our kit to our routes

The easiest way to guarantee getting your hands on a copy is to become a Women’s Running Plus member

If it’s just the June issue you’re after, order your copy online or download the digital version