Inside the August 2022 issue of Women’s Running

Author: Neha Baveja

The August issue of Women's Running for 2022 is out now! Here's what's in store...

The August issue of Women’s Running is packed with brilliant advice on how to bring more joy to your running.

In response to hundreds of emails asking for more support, we investigate the menopause, its symptoms, the things we can do to minimise them, and how it affects our running. There is much to be joyful for!

We also take a deep breath and learn how we can train our breathing to better support our running (and – weirdly – to minimise our chance of injury).

We have a brilliant training plan specifically designed to help every one of us achieve a half marathon with a smile on our face start to finish – no chasing PBs here.

For those of us who fancy mixing things up a bit, we take a look at how we can improve our running by heading to the track, and we talk to the founder of Run Talk Run about why her running groups put mental health above physical health.

Plus, we have the very latest running shoes on test, a simple at home strength workout, and all the help and advice to keep you running this summer.

The best way to secure your copy is to become a Women’s Running Plus member. Choose from Print Plus or Digital Plus and you will get the magazine direct to you every month. Alternatively, you can order a single copy of this issue here, or get it on your smart phone or tablet here.

 

Here are the highlights…

KIT: The very latest shoes, shorts and tech on test

WARRIOR: Team GB Triathlete Sophie Coldwell on her Paris dreams

MENOPAUSE: The facts that all of us should know about this important life stage

RUN TALK RUN: Group running that can change your life for the better

RUNNING SKILLS: How to breathe to make every run easier

TRACK & FIELD: Using athletics to give your running the edge

IRON: The missing wonder supplement all runners should take

The easiest way to guarantee getting your hands on a copy is to become a Women’s Running Plus member

If it’s just the August issue you’re after, order your copy online or download the digital version

Neha Baveja

Meet the team

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