The April issue of Women's Running for 2022 is out now! Here's what's in store...
The April issue of Women’s Running is our marathon issue! In celebration of all the national and international races taking place this spring, we want to inspire you all to sign up to your first, or next, marathon. So we’ve got everything you need to get there: the base training plan, the inside intel on race day strategies, and the best ways to fuel and recover from the day itself.
This issue, we also delve into drills: what they are, when we should do them, and how they will make our running better. We also gently encourage you to add a little bit of adventure on your runs, and add in a few natural obstacles, as these will have enormous benefits to your running – you’ll be stronger, fitter and faster as a result!
Plus we have the lowdown on how we can keep our bones strong, delicious recipes for runners, and the very latest shoes on test. All this, and our cover star is the totally gorgeous Priya Gopaldas from last year’s Love Island, who tells us how she fits in her running alongside her medical training.
Become a member here and get this issue delivered to your home for just £9.99 every 3 months! Alternatively, you can order a single copy of this issue here, or get it on your smart phone or tablet here.
Here are the highlights…
WARRIOR: Love Island star Priya Gopaldas tells us about her ultrarunning adventures
KIT: The best new shoes, smart watches and spring tops
BONES: We find out how to maintain and strengthen our bones through running
BRAS: Boobydoo tells us how they promise to fit every woman with their perfect bra
RECIPES: Perfect fuelling for every stage of your cycle from Fitrwoman
HOW TO RUN A MARATHON: How to train, prepare, race and recover from the best day of your life
OBSTACLES: How leaping over, and ducking under, can have a huge impact on your running fitness
WORKOUT: We focus on glutes and hip-strength
PLUS: Interviews with inspiring runners, base marathon training plans and all the advice you could need to start and continue your running journey
The easiest way to guarantee getting your hands on a copy is to become a Women’s Running Plus member
If it’s just the April issue you’re after, order your copy online or download the digital version