New to running? Then you’ve found yourself in the right place. Our beginner runner’s training plan will have you running non-stop for 15 minutes in no time. And if you’re heading out for the very first time, take a look at our list of beginner’s essentials – you’ll be surprised at how little you need to get started! Heard some running horror stories? We’ve done some myth-busting here. Welcome to the community: we’re with you every step of the way.

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